Step 1: Mix It Like Luke
Each morning, add these to your mug:
- 50ml fresh lemon juice
- 1 tbsp apple cider vinegar
- 1 flat tsp of Luke's Good Gold
- 1 heaped tsp of raw honey
- 100ml boiling water
Stir until fully dissolved. Sip it hot and feel the fire.
Step 2: Make It a Daily Habit
Drink it every morning before breakfast. It’s quick, easy, and
takes less than 2 minutes.
Step 3: Let the Goodness Kick In
The benefits stack up consistently from digestion to energy, skin to sleep. Most people start noticing a difference in the first 7-10 days.